Sleep Strategy Guide
- Newborn Won’t Sleep? Tried-and-True Tips for Exhausted ParentsThe quiet hope of a sleeping baby can quickly turn to despair when your newborn won’t sleep. If you’re pacing the floors at 3 AM, utterly exhausted and wondering what you’re doing wrong, please know you’re not alone. Those early weeks and months, often called the “fourth trimester,” are a huge adjustment for your baby… Read more: Newborn Won’t Sleep? Tried-and-True Tips for Exhausted Parents
- Baby Sweating in Sleep: When to Worry & How to HelpYou check on your sleeping baby. You might find their hair damp or their back a bit clammy. This common discovery can spark immediate worry. “Why is my baby sweating in sleep?” you might ask. Or, “Is it normal for my newborn to be sweating at night?” A little perspiration during sleep is often perfectly… Read more: Baby Sweating in Sleep: When to Worry & How to Help
- Infant Snoring: When Is It Normal, When Should You Worry?You lean over your peacefully sleeping baby. Suddenly, you hear a new sound: a little snuffle, a whistle, or even a distinct snore. It’s natural to wonder, “Is it normal for my infant to be snoring?” You might also ask, “When should I be concerned about my baby snoring in sleep?” Occasional, soft baby snoring… Read more: Infant Snoring: When Is It Normal, When Should You Worry?
- Newborn Sleeping on Side or Stomach: What Parents Need to Know (Safe Sleep Facts)You’ve just put your precious newborn down. A little while later, you peek in to find them sleeping on their side, or perhaps even their tummy. Panic can quickly set in. You might ask, “Is it okay for my newborn to be sleeping on their stomach?” or “What about their side?” These are incredibly common… Read more: Newborn Sleeping on Side or Stomach: What Parents Need to Know (Safe Sleep Facts)
- Co-Sleeping Safely: A Parent’s Guide to Sharing SleepConsidering co-sleeping? Understanding how to practice co-sleeping safely is the most important first step for any parent. Whether it’s with your newborn, toddler, or managing both, this guide provides evidence-informed advice on the benefits, risks, and essential guidelines to ensure a secure environment for your family. What is Co-Sleeping? Bed-Sharing vs. Room-Sharing First, it’s important… Read more: Co-Sleeping Safely: A Parent’s Guide to Sharing Sleep
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